What is gynecomastia and what causes it?

heart-health-check-up-with-ultrasound-scan-machine-2025-04-01-20-38-50-utc

Gynecomastia is a subject many men hesitate to talk about, but it’s more common than most people realize. Whether it begins during teenage years or appears later in life, the development of excess male breast tissue can make anyone feel self-conscious. For men who pride themselves on staying fit, maintaining a strong physique, or simply feeling confident in their clothing, gynecomastia can feel like a setback.

At Tampa Palms Plastic Surgery, we work with men every day who want to address these changes and feel more comfortable in their own skin. Our approach is built around aesthetics, proportion, and confidence—not just treating a condition, but helping clients feel like themselves again.

A Closer Look at Gynecomastia

Gynecomastia refers to the appearance of excess breast tissue in men. It’s not the same as carrying extra fat in the chest area. Instead, this condition is often the result of hormonal shifts or other lifestyle factors that lead to the development of firm, dense tissue beneath the nipple. It can occur on one or both sides of the chest and may cause the area to look puffy, rounded, or disproportionate to the rest of the body.

For many men, this aesthetic imbalance becomes more noticeable in fitted shirts, at the gym, or at the beach. Even with a healthy diet and consistent workouts, the chest may still appear fuller than desired. That’s where our team steps in to offer tailored solutions that bring the body back into harmony.

Why Gynecomastia Happens

There isn’t just one cause behind gynecomastia. Hormonal fluctuations are the most common factor, especially during puberty or with aging. During these times, the body may temporarily produce more estrogen relative to testosterone, which can lead to changes in how the chest looks. But hormones aren’t the only consideration. Other common contributors include:

  • Certain medications and supplements
  • Anabolic steroid use
  • Recreational substances such as alcohol or marijuana
  • Excess weight, which can both mimic and exaggerate the look of gynecomastia

Even something as simple as genetic predisposition can play a role. For some men, this is simply how their body chooses to store tissue. Regardless of the cause, the effect is the same—an unwanted change in chest contour that affects confidence.

How Gynecomastia Impacts Confidence

Many of the men who visit our office aren’t dealing with pain or discomfort. What they’re experiencing is something more personal: frustration with their appearance. Whether it’s hesitation about taking off a shirt in public or a feeling that their body doesn’t reflect the effort they’ve put into staying healthy, these concerns are real and valid.

In today’s image-conscious world, aesthetics matter. When the chest appears unbalanced or softer than desired, it can impact the way a man feels in his clothes, how he carries himself, and how he interacts with others. We often hear from clients that they’ve been trying to hide their chest for years. The moment they decide to take action is often the moment they reclaim control over how they look and feel.

When Is It Time to Consider Treatment?

Not all cases of gynecomastia require surgical intervention. Some changes during puberty resolve naturally, and lifestyle adjustments can sometimes help. But when the appearance of the chest becomes a long-term concern or impacts daily confidence, aesthetic treatment may be the right next step. If you’ve noticed any of the following, it might be time to schedule a consultation:

  • Chest fullness that doesn’t go away with exercise or weight loss
  • A persistent feeling that your chest doesn’t match the rest of your physique
  • A desire to improve definition and restore a flatter, more sculpted appearance

Clients often tell us they’ve spent years trying to “fix” the issue through fitness, only to find that the look of the chest doesn’t change. This is not a reflection of effort—it’s a matter of how tissue is distributed. And that’s something we can help reshape.

Aesthetic Solutions for a Sculpted Chest

Male breast reduction is one of the most effective ways to restore a flatter, firmer chest contour. At Tampa Palms Plastic Surgery, we offer personalized procedures designed to reduce excess tissue and create a more sculpted, masculine appearance. Each client’s needs are different, so our approach is always customized. In most cases, treatment includes the removal of glandular tissue along with targeted liposuction to refine the chest and restore symmetry. The result is a chest that looks natural, balanced, and more aligned with your overall physique.

Our techniques focus on minimizing visible scarring and supporting a smooth recovery. We use advanced methods to contour the chest in a way that complements your existing muscle tone and bone structure, making the results feel authentic—not overdone.

What the Recovery Process Looks Like

For most of our clients, recovery is straightforward. A compression garment is worn in the days and weeks following the procedure to support healing and reduce swelling. Any soreness typically fades within the first week, and clients are often back to light activity shortly after that.

We provide detailed aftercare instructions and ongoing support to ensure you feel comfortable throughout the process. Full results gradually emerge as swelling subsides, with a noticeable improvement in contour, shape, and overall chest appearance. One of the most rewarding parts of this procedure is seeing clients return with renewed confidence. Whether it’s going to the gym without hesitation or simply enjoying life with less self-consciousness, the difference is often more than just physical.

Why Men Trust Tampa Palms Plastic Surgery

Choosing the right surgeon for aesthetic enhancement is key to achieving results you can be proud of. At Tampa Palms Plastic Surgery, Dr. Mosiello combines technical skill with a deep respect for individual goals. He listens, plans thoughtfully and focuses on achieving natural-looking outcomes that reflect who you are—not just what the textbook says a chest should look like.

Tampa Palms Plastic Surgery is proud to serve the Tampa Bay community with professional care, a welcoming environment, and real results. Our practice is built on relationships, trust, and a commitment to helping you feel at home in your body again.

Take the First Step Toward a More Confident You

Reclaim Your Confidence—Book Your Male Breast Reduction Consultation Today

If you’ve been living with the effects of gynecomastia and are ready to make a change, Tampa Palms Plastic Surgery is here to help. Our team offers personalized aesthetic solutions in a comfortable, discreet setting. Let’s start a conversation about what’s possible. Ready to take the next step toward a more sculpted chest? Schedule a private consultation today and let’s talk about your goals, explore your options, and build a plan that helps you feel confident every time you look in the mirror.

813-631-1500

Sidebar Contact
before-after-gallerycurrent-specials

I love Tampa Palms Plastic Surgery ~ Dr. Moseillo, Mary, Nancy & Paula. I had breast cancer and reconstruction with Dr. Moseillo several years ago and knew I would never let anyone perform surgery on me other than him. I decided I wanted to do an Upper Blepharoplasty (upper eyelid surgery). I had the surgery a few months ago, am now at my summer home in Maine and everyone is commenting on how great I look. They have no idea that I had anything done! I keep hearing, “you have amazing eyes”. I am so thrilled with the results, feel 10 years younger and if you’re thinking about this procedure, or any other for that matter, do not hesitate to go to Tampa Palms

Tammy Ahearn

Dr. Mosiello, plain and simply put , is the BEST ! I did a lot of research and he was the one I chose and am very thankful and grateful that I did, as I had consulted with other plastic surgeons from other cancer centers. Dr. Mosiello surpassed in every area. He and his staff truly care and are warm, friendly, compassionate and knowledgeable. Which takes the stress out of any pre surgery or procedure. Knowing you have the best surgeon in your corner is the most important part. Post surgical procedures look amazing and he has saved my life, and has made me whole again. Look no further, he IS the best.

Stacy Kurnot

Dr. Mosiello taught me how to live again after having breast cancer. His staff is truly a blessing. He is an amazing artist and a wonderful Doctor and friend.

Susan Harrigan

I came to Dr. Mosiello’s practice as a reluctant patient who had just been given the diagnosis of breast cancer. I have been in several doctors’ office’s during my diagnosis and treatment and Dr. Mosiello’s office is my favorite. He is a very kind, competent surgeon who patiently answered questions and explained things fully. I was given clear post op directions and checked on by the nurse before my first post op visit and someone was always available if I had a question or concern. His staff is amazing! Melissa, Paula, Mary and Carol are all very personable and caring. This is also an office where I did not wait long periods of time to be seen. Things run smoothly and timely. I would highly recommend Dr. Mosiello to anyone in need of a plastic surgeon.

Melissa H

Dr. Mosiello is an absolute pleasure and privilege to have when in circumstances requiring his knowledge and care. His staff are fantastic as well, all welcoming with a kind smile. Highly recommend this is a doctor and team you can put your trust in.

Jackie
Profile Image

Medically Reviewed by Dr. Mosiello